Introduction to Inversions
Recommended experience: Three or more pole dance class. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling
We know first hand that going upside down on the pole can be REALLY intimidating so we made a whole class dedicated to learning how to invert safely and confidently. This class is great if you’re brand new to upside down moves or if you want to refine your technique. Options will be given for folks of all pole dance levels and abilities.