We are weight neutral and Health at Every Size informed. That means no scales, no measurements, and no judgment. .
We take Covid-19 VERY seriously
and  we are doing everything we can to make Gilded as safe as possible.  Read more about our Covid-19 protocols here.

We do what we do because we genuinely care about you. We even offer sliding scale training if you are low on funds.     

PLEASE CLICK BELOW TO ENABLE COOKIES AND VIEW APPOINTMENT CALENDAR 

Fitness management software

Work one-on-one with a personal trainer virtually or in our beautiful South End studio.  ​Explore a variety of fitness modes and styles - unlike other studios, there is no extra cost associated with pole or other specialized training
Looking for group classes? Click here

In Studio Single Sessions

If finances are a concern, we offer sliding scale alternatives to our "book now" private session rates. Please click here to learn more. 

Fitness and Movement Consultation *New Clients Only

Work one-on-one with a trainer certified in NASM corrective exercise to assess strength and flexibility through a series of specialized assessments, movement screenings, and posture analysis. Work with your trainer to set goals and develop a plan to prevent injury, rehabilitate posture, and improve your quality of life.
$40/40 min session

Private Pole Dance Session 

You and your instructor will have our entire pole studio all to yourselves in this fun one-on-one pole dance lesson. Your safety is our first priority so, in addition to being professional pole performers, all of our instructors are experienced fitness trainers well versed in injury prevention. Whether it's your first time trying pole dance or you've been dancing for years, we'll custom tailor your session to your level and interests. Want to learn some slinky moves? We've got you. Interested in nailing that new fancy trick? Let's do it! We'll even play your favorite music.
Want to save up to $15 dollar per session? Book a package. ​
$84-$99/50 min session​ .
Sliding scale and performance artist/student discounts available. Click here to learn more 

Personal Training Session 

Work one-on-one with studio owner, certified personal trainer, and NASM Corrective Exercise Specialist, Jessica .  We'll reserve the entire studio just for you to ensure your privacy, comfort, and safety. Explore a variety of fitness modes and styles - unlike other studios, there is no extra charge associated with specialized training. Sessions are tailored to your individual needs and personal goals.
​Want to save up to $15 dollar per session? Book a package. ​
$84-$99/50 min session​ .
Sliding scale and performance artist/student discounts available. Click here to learn more

Two Person Pole Session 

Enjoy the privacy and personalization of an individual pole dance session with the added support and fun of a friend.
​Receive individualized attention (yes, both of you!) from your certified personal trainer as you refine your skills on and off the pole. 
​$120 for 2 clients/ 50 min session
The health, safety, and well-being of our clients and trainers is paramount to us at Gilded Studio. Please familiarize yourself with our Covid-19 policies before booking.

Appointments can also be made by calling 617-903-7653 ​

Private Studio Training Packages

5 Session Private Training Package
3 Session Private Training Package
89 per session 
94 per session
for 5 Sessions
for 3 Sessions
Save 10% off of our single session rate
​Save 5% off of our single session rate
Discounted private studio use at $20/hr (Reg. $35/hr)
Discounted private studio use at $20/hr (Reg. $35/hr)
Increase accountability and lock in you preferred training times
Increase accountability and lock in you preferred training times
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