Intro to Pole

​Recommended experience: No prior pole dance experience needed.

If you’re looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the perfect place to start! Your instructor will lead you through the walks, grips, spins, and transitions that make up the foundation of pole dance. Then you’ll tie everything together with a short, steamy combo. All bodies and abilities welcome!

Intro to Pole

​Recommended experience: No prior pole dance experience needed.

If you’re looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the perfect place to start! Your instructor will lead you through the walks, grips, spins, and transitions that make up the foundation of pole dance. Then you’ll tie everything together with a short, steamy combo. All bodies and abilities welcome!

Intro to Pole

​Recommended experience: No prior pole dance experience needed.

If you’re looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the perfect place to start! Your instructor will lead you through the walks, grips, spins, and transitions that make up the foundation of pole dance. Then you’ll tie everything together with a short, steamy combo. All bodies and abilities welcome!

Intro to Pole

​Recommended experience: No prior pole dance experience needed.

If you’re looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the perfect place to start! Your instructor will lead you through the walks, grips, spins, and transitions that make up the foundation of pole dance. Then you’ll tie everything together with a short, steamy combo. All bodies and abilities welcome!

Intro to Pole

​Recommended experience: No prior pole dance experience needed.

If you’re looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the perfect place to start! Your instructor will lead you through the walks, grips, spins, and transitions that make up the foundation of pole dance. Then you’ll tie everything together with a short, steamy combo. All bodies and abilities welcome!

Intro to Pole

​Recommended experience: No prior pole dance experience needed.

If you’re looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the perfect place to start! Your instructor will lead you through the walks, grips, spins, and transitions that make up the foundation of pole dance. Then you’ll tie everything together with a short, steamy combo. All bodies and abilities welcome!

Intro to Pole

​Recommended experience: No prior pole dance experience needed.

If you’re looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the perfect place to start! Your instructor will lead you through the walks, grips, spins, and transitions that make up the foundation of pole dance. Then you’ll tie everything together with a short, steamy combo. All bodies and abilities welcome!

Intro to Pole

​Recommended experience: No prior pole dance experience needed.

If you’re looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the perfect place to start! Your instructor will lead you through the walks, grips, spins, and transitions that make up the foundation of pole dance. Then you’ll tie everything together with a short, steamy combo. All bodies and abilities welcome!

Naughty Pilates

Spice up your Pilates routine with Naughty Pilates. Get your sweat on in this all levels class featuring mat & resistance band Pilates, sexy floorwork and raunchy music!

Please bring your own mat.

Heel Choreography

Learn the basics of how to confidently and safely dance in platform heels while exploring juicy low flow pole dance moves. Discover tips and tricks that will use your shoes for maximum effect while also strengthening your pole technique and learning a fun choreography. No prior heels experience needed.

Recommended skills: A solid fire fighter spin and least 2 prior pole classes.