Recommended Skills: The ability to confidentally walk around the pole and comfortably execute at least one spin. If you love pole dancing, but are feeling unsure of what to do between tricks or when your butt hits the floor, then this is the class for you! In this sensual movement space you will explore all […]

​Recommended experience: No experience required. Looking to add a little spice to your movement routine? Then join us for our Striptease and Floor work class! Lead by a real strip club pro, this unique class is perfect for all levels. You’ll have a blast moving to sultry music, flipping your hair, and getting down on […]

Recommended experience: No prior pole dance experience needed. If you've ever wanted to explore the sexy side of pole dance but were afraid of feeling awkward or judged, this class is for you! You'll practice mindfulness and fluidity as you learn the sultry body rolls, sways, and circles that are the soul of pole. Move […]

Recommended Skills: The ability to confidentally walk around the pole and comfortably execute at least one spin. If you love pole dancing, but are feeling unsure of what to do between tricks or when your butt hits the floor, then this is the class for you! In this sensual movement space you will explore all […]

Learn the basics of how to confidently and safely dance in platform heels while exploring juicy low flow pole dance moves. Discover tips and tricks that will use your shoes for maximum effect while also strengthening your pole technique and learning a fun choreography. No prior heels experience needed. Recommended skills: A solid fire fighter […]