- Classes
- Beginner Friendly
- No classes scheduled for June 8, 2023.
- No classes scheduled for June 10, 2023.
Week of Classes
Intro to Pole
Intro to Pole
Recommended experience: No prior pole dance experience needed. If you're looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the perfect place to start! Your instructor will lead you through the walks, grips, spins, and transitions that make up the foundation of pole dance. Then […]
Pole Dance Fundamentals
Pole Dance Fundamentals
Recommended experience: One or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling. This class is perfect if you have taken Intro to Pole but want build a stronger foundation before moving into our all levels classes. Here, you’ll take the skills […]
Spin Pole Fundamentals
Spin Pole Fundamentals
Recommended experience: Two or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling In this all-levels class, you'll learn how to take your skills from static to spinning pole. Explore how momentum enhances spins and walks while you work on strengthening your […]
Pole Dance Fundamentals
Pole Dance Fundamentals
Recommended experience: One or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling. This class is perfect if you have taken Intro to Pole but want build a stronger foundation before moving into our all levels classes. Here, you’ll take the skills […]
Intro to Pole
Intro to Pole
Recommended experience: No prior pole dance experience needed. If you're looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the perfect place to start! Your instructor will lead you through the walks, grips, spins, and transitions that make up the foundation of pole dance. Then […]
Intro to Sensual Flow
Intro to Sensual Flow
Recommended experience: No prior pole dance experience needed. If you've ever wanted to explore the sexy side of pole dance but were afraid of feeling awkward or judged, this class is for you! You'll practice mindfulness and fluidity as you learn the sultry body rolls, sways, and circles that are the soul of pole. Move […]
Spin Pole Fundamentals
Spin Pole Fundamentals
Recommended experience: Two or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling In this all-levels class, you'll learn how to take your skills from static to spinning pole. Explore how momentum enhances spins and walks while you work on strengthening your […]