Recurring

Introduction to Inversions

GIlded Studio 540 Tremont Street, Suite 6, Boston, MA, United States

Recommended experience: Three or more pole dance class. ​If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling We know first hand […]

Recurring

All Levels Tricks and Spins

GIlded Studio 540 Tremont Street, Suite 6, Boston, MA, United States

​Recommended experience: Three or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling. In this technique-focused pole […]

Recurring

Heel Choreography

GIlded Studio 540 Tremont Street, Suite 6, Boston, MA, United States

Learn the basics of how to confidently and safely dance in platform heels while exploring juicy low flow pole dance moves. Discover tips and tricks that will use your shoes […]

Recurring

Intro to Pole

GIlded Studio 540 Tremont Street, Suite 6, Boston, MA, United States

​Recommended experience: No prior pole dance experience needed. If you're looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the […]

Recurring

Pole Dance Fundamentals

GIlded Studio 540 Tremont Street, Suite 6, Boston, MA, United States

Recommended experience: One or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling. This class is perfect […]

Recurring

Floor Flow

GIlded Studio 540 Tremont Street, Suite 6, Boston, MA, United States

Recommended Skills: The ability to confidentally walk around the pole and comfortably execute at least one spin. If you love pole dancing, but are feeling unsure of what to do […]

Recurring

Power Vinyasa

GIlded Studio 540 Tremont Street, Suite 6, Boston, MA, United States

A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a […]

Recurring

Intro to Pole

GIlded Studio 540 Tremont Street, Suite 6, Boston, MA, United States

​Recommended experience: No prior pole dance experience needed. If you're looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the […]

Recurring

Spin Pole Fundamentals

GIlded Studio 540 Tremont Street, Suite 6, Boston, MA, United States

​​Recommended experience: Two or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling ​In this all-levels class, […]

Recurring

Inversion Tricks and Combos

GIlded Studio 540 Tremont Street, Suite 6, Boston, MA, United States

​Recommended Skills: The ability to consistently invert from the floor. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling Get your […]

Recurring

Intro to Pole

GIlded Studio 540 Tremont Street, Suite 6, Boston, MA, United States

​Recommended experience: No prior pole dance experience needed. If you're looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the […]