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Open Pole
GIlded Studio 540 Tremont Street, Suite 6, Boston, MAThis is your opportunity to work individually on the skills you have covered in your group or private pole lessons. Though a Gilded staff member will be present to ensure […]
Intro to Pole
GIlded Studio 540 Tremont Street, Suite 6, Boston, MARecommended experience: No prior pole dance experience needed. If you're looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the […]
Spin Pole Fundamentals
GIlded Studio 540 Tremont Street, Suite 6, Boston, MARecommended experience: Two or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling In this all-levels class, […]
Introduction to Inversions
GIlded Studio 540 Tremont Street, Suite 6, Boston, MARecommended experience: Three or more pole dance class. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling We know first hand […]
All Levels Tricks and Spins
GIlded Studio 540 Tremont Street, Suite 6, Boston, MARecommended experience: Three or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling. In this technique-focused pole […]
Heel Choreography
GIlded Studio 540 Tremont Street, Suite 6, Boston, MALearn the basics of how to confidently and safely dance in platform heels while exploring juicy low flow pole dance moves. Discover tips and tricks that will use your shoes […]
Intro to Pole
GIlded Studio 540 Tremont Street, Suite 6, Boston, MARecommended experience: No prior pole dance experience needed. If you're looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the […]
Pole Dance Fundamentals
GIlded Studio 540 Tremont Street, Suite 6, Boston, MARecommended experience: One or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling. This class is perfect […]
Floor Flow
GIlded Studio 540 Tremont Street, Suite 6, Boston, MARecommended Skills: The ability to confidentally walk around the pole and comfortably execute at least one spin. If you love pole dancing, but are feeling unsure of what to do […]
Power Vinyasa
GIlded Studio 540 Tremont Street, Suite 6, Boston, MAA creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a […]
