Recommended experience: No prior pole dance experience needed. If you're looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the […]
Recommended experience: One or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling. This class is perfect […]
Recommended Skills: The ability to confidentally walk around the pole and comfortably execute at least one spin. If you love pole dancing, but are feeling unsure of what to do […]
Recommended experience: Two or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling In this all-levels class, […]
Recommended Skills: The ability to consistently invert from the floor. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling Get your […]
Recommended experience: One or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling. This class is perfect […]
Recommended experience: No experience required. Looking to add a little spice to your movement routine? Then join us for our Striptease and Floor work class! Lead by a real strip […]
This is your opportunity to work individually on the skills you have covered in your group or private pole lessons. Though a Gilded staff member will be present to ensure […]
Recommended experience: No prior pole dance experience needed. If you're looking to start your pole journey or hoping to get more comfortable with pole dance fundamentals, this class is the […]
If you're feeling pole-curious but a little unsure about jumping right in- Pole Prep just mkight be the class for you! In this class we'll focus on conditioning, flexibility, floorwork […]
