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- Classes
- Yoga
- No classes scheduled for February 5, 2023.
- No classes scheduled for February 7, 2023.
- No classes scheduled for February 8, 2023.
- No classes scheduled for February 9, 2023.
- No classes scheduled for February 10, 2023.
- No classes scheduled for February 11, 2023.
Week of Classes
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Power Vinyasa
Power Vinyasa
A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a fully balanced class of forward bending, twists, backbends, hip and heart openers, as well as strength-centered postures. Inversions (where your heart is above your head) […]
