Recurring

Naughty Pilates

GIlded Studio 540 Tremont Street, Suite 6, Boston

Spice up your Pilates routine with Naughty Pilates. Get your sweat on in this all levels class featuring mat & resistance band Pilates, sexy floorwork and raunchy music! Please bring […]

Recurring

All Levels Tricks and Spins

GIlded Studio 540 Tremont Street, Suite 6, Boston

​Recommended experience: Three or more pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling. In this technique-focused pole […]

Recurring

Lyrical Flow

GIlded Studio 540 Tremont Street, Suite 6, Boston

Recommended experience: Two or more spin pole dance classes. If you have never taken an introductory pole dance class, you must take Intro to Pole before enrolling. Explore the beauty […]

Recurring

Yoga Arm Balances and Inversions

GIlded Studio 540 Tremont Street, Suite 6, Boston

Starting with a warming vinyasa flow, this class will workshop aspects of flexibility, mobility, balance, and strength that help you to safely enter arm balances and inversions. From crow pose […]

Recurring

Flexibility for All Bodies

GIlded Studio 540 Tremont Street, Suite 6, Boston

Whether you are already a bendy babe, or still working to touch your toes, this class really is for all bodies. You will spend the first 10 min being guided […]