Loading Classes

« All Events

  • This class has passed.

Yoga Arm Balances and Inversions

November 10 @ 7:30 pm - 8:30 pm

|Recurring Class (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until November 29, 2022

Starting with a warming vinyasa flow, this class will workshop aspects of flexibility, mobility, balance, and strength that help you to safely enter arm balances and inversions. From crow pose and eight-angle, to headstands, forearm stands, and chinstands, we will explore different entryways and variations of traditional arm balances and inversions

 

Recommended experience: This class is open to all levels of familiarity with yoga, no prior experience needed! It is recommended to be able to hold a chaturanga (the downward part of a tricep-pushup position) on your feet OR knees for at least 5 seconds without wrist discomfor

Details

Date:
November 10
Time:
7:30 pm - 8:30 pm

Location

GIlded Studio
540 Tremont Street, Suite 6
Boston, MA 02116 United States
+ Google Map

Details

Date:
November 10
Time:
7:30 pm - 8:30 pm

Location

GIlded Studio
540 Tremont Street, Suite 6
Boston, MA 02116 United States
+ Google Map
Copyright © 2022 - Gilded Studio. All Rights Reserved.