A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a fully balanced class of forward bending, twists, backbends, hip and heart openers, as well as strength-centered postures. Inversions (where your heart is above your head) […]
A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a fully balanced class of forward bending, twists, backbends, hip and heart openers, as well as strength-centered postures. Inversions (where your heart is above your head) […]
A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a fully balanced class of forward bending, twists, backbends, hip and heart openers, as well as strength-centered postures. Inversions (where your heart is above your head) […]
A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a fully balanced class of forward bending, twists, backbends, hip and heart openers, as well as strength-centered postures. Inversions (where your heart is above your head) […]
A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a fully balanced class of forward bending, twists, backbends, hip and heart openers, as well as strength-centered postures. Inversions (where your heart is above your head) […]
A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a fully balanced class of forward bending, twists, backbends, hip and heart openers, as well as strength-centered postures. Inversions (where your heart is above your head) […]
A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a fully balanced class of forward bending, twists, backbends, hip and heart openers, as well as strength-centered postures. Inversions (where your heart is above your head) […]
A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a fully balanced class of forward bending, twists, backbends, hip and heart openers, as well as strength-centered postures. Inversions (where your heart is above your head) […]
A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a fully balanced class of forward bending, twists, backbends, hip and heart openers, as well as strength-centered postures. Inversions (where your heart is above your head) […]
A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a fully balanced class of forward bending, twists, backbends, hip and heart openers, as well as strength-centered postures. Inversions (where your heart is above your head) […]
A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a fully balanced class of forward bending, twists, backbends, hip and heart openers, as well as strength-centered postures. Inversions (where your heart is above your head) […]
A creative, energizing class that will invite you to explore you mat as you move, with each pose being held for no more than 5 to 8 breaths. Expect a fully balanced class of forward bending, twists, backbends, hip and heart openers, as well as strength-centered postures. Inversions (where your heart is above your head) […]
